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Recipes

Delicious pickled cucumbers

By Chetan Vishal
August 8, 2022
1 Mins read
Recipes

Tasty sourdough pancakes!

By Chetan Vishal
August 8, 2022
1 Mins read
How to make sourdough pancakes? Ingredients and equipment required 1 cup wheat flour or All purpose flour 1.5 cup whole milk yogurt…
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Recipes

Tasty and nutritious Banana bread!

By Chetan Vishal
August 8, 2022
1 Mins read
How to make nutritious Banaba bread? Ingredients 3 cups all purpose flour or wheat flour 2 cups buttermilk or whole yogurt 3…
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Recipes

How to make butter at home?

By Chetan Vishal
August 8, 2022
1 Mins read
Benefits of butter Making butter at home is really simple and rewarding. Butter is an animal fat which is derived from milk,…
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Nutrition Basics

Vitamin C-Everything you need to know

By Chetan Vishal
August 8, 2022
5 Mins read
What is Vitamin C? Vitamin C is a micronutrient which comes under the class of water soluble vitamins. Unlike fat soluble vitamins…
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Nutrition Basics

Calcium-Everything you need to know

By Chetan Vishal
August 8, 2022
5 Mins read
What is calcium? Calcium is among one of the seven major minerals, it is the most abundant mineral found in the human…
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Nutrition Basics

Vitamin A-Everything you need to know

By Chetan Vishal
August 8, 2022
4 Mins read
What is vitamin A? Vitamin A is one of the four fat soluble vitamins among vitamin-D, vitamin-E and vitamin-K. Fat soluble vitamins…
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Nutrition Basics

Vitamin D-everything you need to know

By Chetan Vishal
August 8, 2022
8 Mins read
What is vitamin D? Vitamin D is a fat soluble vitamin that is required for regulating calcium in the human body –…
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  • About Author

    Hey, I am Chetan and i am the author of “The Primitive diets”

    I hold a degree in Nutrition sciences and create content around health and nutrition.

  • About Primitive Diets

    About Primitive Diets

    At primitive diets we are aimed to deliver good quality genuine content on the topic of health and nutrition. We work around ancestral and primitive based principles of nutrition and are dedicated to restore health of the people.

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    At primitive diets we are aimed to deliver good quality genuine content on the topic of health and nutrition. We work around ancestral and primitive based principles of nutrition and are dedicated to restore health of the people.

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