How to gain weight fast?
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Before we start talking about gaining weight you need to know the difference between healthy weight gain and unhealthy weight gain. You…
How to fix constipation?
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What is constipation? Constipation is when you have trouble taking a dump. You want to poop but you can’t poop. Constipation is…
Avoid these 3 foods if you want to be healthy
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1.Vegetable oil We all have been told to opt for vegetable oils and decrease the consumption of animal based fats such as…
