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Nutrition Basics

Nutrition Basics

The unknown vitamin K2

By admin
May 14, 2023
4 Mins read
Nutrition Basics

Zinc-Everything you need to know

By Chetan Vishal
January 1, 2023
4 Mins read
What is Zinc? Zinc is an essential trace mineral which is crucially important for almost every general function in the human body…
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Nutrition Basics

Magnesium-Everything you need to know

By Chetan Vishal
August 9, 2022
7 Mins read
What is magnesium? Similar to calcium magnesium is a very vital mineral for the human body. It helps you sleep properly, increase…
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Nutrition Basics

Vitamin C-Everything you need to know

By Chetan Vishal
August 8, 2022
5 Mins read
What is Vitamin C? Vitamin C is a micronutrient which comes under the class of water soluble vitamins. Unlike fat soluble vitamins…
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Nutrition Basics

Calcium-Everything you need to know

By Chetan Vishal
August 8, 2022
5 Mins read
What is calcium? Calcium is among one of the seven major minerals, it is the most abundant mineral found in the human…
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Nutrition Basics

Vitamin A-Everything you need to know

By Chetan Vishal
August 8, 2022
4 Mins read
What is vitamin A? Vitamin A is one of the four fat soluble vitamins among vitamin-D, vitamin-E and vitamin-K. Fat soluble vitamins…
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Nutrition Basics

Vitamin D-everything you need to know

By Chetan Vishal
August 8, 2022
8 Mins read
What is vitamin D? Vitamin D is a fat soluble vitamin that is required for regulating calcium in the human body –…
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  • About Author

    Hey, I am Chetan and i am the author of “The Primitive diets”

    I hold a degree in Nutrition sciences and create content around health and nutrition.

  • About Primitive Diets

    About Primitive Diets

    At primitive diets we are aimed to deliver good quality genuine content on the topic of health and nutrition. We work around ancestral and primitive based principles of nutrition and are dedicated to restore health of the people.

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    At primitive diets we are aimed to deliver good quality genuine content on the topic of health and nutrition. We work around ancestral and primitive based principles of nutrition and are dedicated to restore health of the people.

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  • Latest posts

    • The unknown vitamin K2

      May 14, 2023
    • Why lowering your cholesterol won't prevent heart disease?

      April 16, 2023
  • Categories

    Health Conditions
    1 Posts
    Health Tips
    5 Posts
    Nutrition
    10 Posts

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